Recipe Name Vegetable Beef Soup Submitted by Guest Recipe Description Homemade vegetable beef soup, no salt added Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 2 cups, chopped Carrots 2 cups, cubes Sweetpotato 1 onion 1 CUP DICED ONION RAW 4 ounces new potatoes, washed and diced 1 cup, diced celery 1 cup, chopped green pepper, finely chopped 1 cup, chopped zucchini, diced 1 can, 15 oz (303 x 406) corn, canned 6 ounces beef 1/2 teaspoons parsley flakes 1/2 teaspoons oregano, dried 1/4 teaspoon Dry Mustard 2 tablespoons wheat flour, wholewheat Steps Sequence Step 1 Cut and up carrots,celery, sweet potatoes, potatoes and dice. 2 Cut up and dice onions, put into a large pot. 3 Cut up green aucchini, dice and put into pot. 4 Add spices and stir into vegetables. 5 Pour 6 to 8 cups of water into pot. 6 Add whole wheat flour, stir in. 7 Cut up cooked beef cubs, dice and pour into pot. 8 Let simmer for 2 hours slowly until all vegetables are soft. 9 Servings are 6 to 8.