Recipe Name
Big Sur Power Bar
Submitted by
Guest
Recipe Description
From 101 cookbooks
Quantity
16
Quantity Unit
1
Prep Time (minutes)
20
Cook Time (minutes)
0
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1
cup, chopped
walnuts
1
cup, slivered
almonds
0.7
cups
coconut flakes, unsweetened
1.25
cups
oats, old-fashioned rolled
1.5
cups
brown rice cereal
1
cup
Brown Rice Syrup
1/4
cup
sugar - Organic cane juice crystals
1/2
teaspoon
kosher salt
2
tablespoons
INSTANT espresso GRANULES
1
teaspoon
vanilla extract/pure
1/3
cup
semisweet mini chocolate chips
Steps
Sequence
Step
1
Bring rice syrup, sugar, salt, espresso powder and vanilla in pot over medium heat. bring to a slow boil. Meanwhile, combine remaining ingredients. Pour sugar mixture over. Press into 9X13 pan coated in coconut oil. Let cool. Cut into 16