Recipe Name Black bean abd avacado sugar free brownies Submitted by Guest
Recipe Description Gluten free, sugar free but yummy!
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
wholeavocado, medium, mashed
1
cupCannellini beans, canned 1 can (19 oz.)
0.5
cupsunsweetened cocoa powder
1/8
tablespoonsalt
1/2
teaspoonbaking soda
2
largeeggs
3/4
cupsplenda brown sugar
3/4
cupsplenda no-calorie sweetener
1/2
cupsemisweet chocolate baking bits
Steps
Sequence Step
1Mash avacado and beans in food processor, when fully blended add all other ingrediants and put in pan. Bake at 290 for 30 minutes or until toothpick comes out clean.