Recipe Name
Sausage Egg White Frittata
Submitted by
marilynoconnell
Recipe Description
High protein breakfast
Quantity
0
Quantity Unit
Prep Time (minutes)
3
Cook Time (minutes)
10
Ready In (minutes)
13
Ingredients
Amount
Measure
Ingredient
3
tablespoons
Liquid Egg Whites – Sunny
1/3
Usda default (100 gm - 4 oz)
beef sausage
1
cup
Spinach, fresh baby
1/4
cup, crumbled
feta cheese
Steps
Sequence
Step
1
Throw it all in the pan and stir