Recipe Name
Vegan Blenderized 2013-4
Submitted by
sheswhy
Recipe Description
Blenderized recipe for g-tube feeding
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
15
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
1
cup
Cooked Quinoa, organic ( 1 dry cup)
1
pint as purchased, yields
blueberries, fresh
1
1/2
cups
coconut milk
1
1/2
cups
Spinach, fresh baby
1
cup, chopped
pecans
2
whole
avocado
1
cup, mashed
bananas
4
tablespoons
flaxseed - ground
1/4
cup
olive oil, extra virgin
1
cup
apple juice, or other 100% fruit juice
1
tablespoon
Nutritional Yeast
1/2
block
tofu (block 1lb)
Steps
Sequence
Step
1
cook quinoa. throw everything else in blender.
2
blend.