Recipe Name Chicken Parmesan Submitted by xfactormr
Recipe Description Chicken parm
Quantity 4 Quantity Unit servings
Prep Time (minutes) 30 Cook Time (minutes) 15 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
breasts, bone removedchicken breast halves, boneless, skinless
2
tablespoons chopped1 whole shalott
1
can (28 fl oz)tomatoes canned, diced
3
ounceswiss cheese
1/2
cupgrated parmesan
1/4
cupolive oil, extra virgin for "frying"
1/2
cupBread crumbs dry toasted
1/2
cupall-purpose flour
2
teaspoonsgarlic minced
1
tablespoonbasil
1
largeegg, beaten
8
ouncesPasta Noodles (Thin Spaghetti)
Steps
Sequence Step
1Heat oil to medium high in large skillet. Pound chicken flat and cut into 4 pieces. Dredge in flour, then egg, then bread crumbs. Fry in skillet 2 minutes per side or until golden. Set aside.
2Saute /shallots and garlic until soft and translucent. Add basil and tomatoes and cook down until sauce is thick, about 15 minutes.
3Place chicken breasts in oven safe dish and cover with tomato sauce. Sprinkle with cheeses and basil. Bake at 450 Degrees for 15 minutes. Serve over al dente pasta