Recipe Name
Marrakesh Steew
Submitted by
Guest
Recipe Description
Easy Stew
Quantity
8
Quantity Unit
Heavy pan
Prep Time (minutes)
40
Cook Time (minutes)
20
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
1
tablespoon
olive oil, extra virgin
1
large
Onion, chopped
2
teaspoons
Ground cumin
1
teaspoon
cinnamon, ground
1
teaspoon
coriander, ground
1/4
teaspoon
cayenne pepper (optional), to taste
1/2
teaspoons
allspice, ground
4
large (7-1/4" to 8-1/2" long)
carrot,chopped
1
cup, cubes
butternut squash peeled, seeded, & cut into 1" cubes (3 Lb squash)
1
can (16 fl oz)
tomatoes canned, diced (fire roasted)
3
3/4
cups
Reduced Sodium Vegetable broth
2
eggplant, unpeeled (approx 1-1/4 lb)
Eggplant cubed
2
cups
chickpeas (15oz can) (drained)
Steps
Sequence
Step
1
chop, cook, simmmer