Recipe Name
spicy black bean dip
Submitted by
Guest
Recipe Description
Yummy
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
2
cans (15 oz)
black beans, canned, Bush's
16
ounces
neufchatel cheese
6
tablespoons
Lime juice, raw - or 1 TBSP
4
Usda default (100 gm - 4 oz)
Sour cream, fat free
2
tablespoons
cilantro, fresh, chopped
4
teaspoons
Spices, ground cumin
4
teaspoons
chili powder
2
cups, shredded
shredded cheddar cheese
Steps
Sequence
Step
1
Mix ingredients.
2
Bake at 350 for 20 minutes