Recipe Name Granola Balls Submitted by KRHW
Recipe Description Honey-sweetened balls of seeds, fruit, and almond flour
Quantity 15 Quantity Unit cookie sheet
Prep Time (minutes) 40 Cook Time (minutes) 20 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupRaw Sunflower Seed Kernels
1/2
cuppumpkin seeds
1/2
cupAlmond Flour
1
teaspooncinnamon, ground
1/2
teaspoonsalt
1
cup, choppedwalnuts
1/4
cupblueberries, dried
1/4
cuphoney
2
tablespoonsalmond butter, plain
1
tablespoonwater
1/2
teaspoonvanilla extract
Steps
Sequence Step
1In food processor with steel blade, pulse first 5 ingredients until they form a coarse flour. Stir in next 3 ingredients. Then add the rest of the ingredients and mix thoroughly. Wet hands and roll into about 15 1.5 inch diameter balls and place on cookie sheet covered with aluminum foil or parchment paper. Bake at 350 for 20 minutes or until golden brown. Cool completely before eating or storing. Balls will set up as they cool. Store in airtight container at room temperature for up to 3 days. Or freeze and allow to thaw overnight before consuming.