Recipe Name Lauren's Smoothie Pop Submitted by Guest Recipe Description Lauren's Smoothie Pop is an original recipe. It starts as a smoothie, but then it is turned into an ice pop. Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 480 Ready In (minutes) 482

Ingredients Amount Measure Ingredient 8 fliud ounces orange juice 0.75 cups, thawed strawberries, frozen, whole 1 container (8 oz) Yogurt, vanilla, low fat 1 small (6" to 6-7/8" long) bananas Steps Sequence Step 1 Find all of the ingredients that need to be blended together for the smoothie. 2 Put 1 serving size of the orange juice (8 fluid ounces, or 1 cup) in the blender. 3 Add 1 serving size of strawberries (3/4 cup) into the blender. 4 Add 1 serving size of vanilla yogurt (1 container) into the blender. 5 Add 1 banana into the blender. Make sure it is a little sliced before being blended. 6 Blend until smooth. 7 Pour the smoothie into a cup. 8 Put the cup in the freezer, and put a lollipop stick in the smoothie once it''s been in the freezer for 45 minutes to an hour. 9 Take the popsicle out of the freezer when the smoothie is 100% frozen. 10 CAREFULLY squeeze around the cup to get the popsicle loose and out. 11 Eat, and enjoy!