Recipe Name great soup Submitted by Guest Recipe Description Great low fat soup Quantity 1 Quantity Unit pan Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 2 cups Cannellini beans, canned 1 can (29 oz) (401 x 411) 28oz. can crushed tomatoes no salt added 3 cups (1" cubes) raw pumpkin 1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, raw, chopped 3 cups chicken stock, low salted 2 cups swiss chard chopped 4 medium whole (2-3/5" dia) tomatoes, peeled and chopped Steps Sequence Step 1 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 2 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 3 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 4 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 5 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 6 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 7 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 8 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 9 chop everything and throw in a saucepan and cook gently for 30mins-1 hour 10 chop everything and throw in a saucepan and cook gently for 30mins-1 hour