Recipe Name Spaghetti Squash Primavera Submitted by Guest Recipe Description Great for Meatless Mondays, as well as anyone with food allergies to gluten, dairy, and nuts. Also, a "clean" eating recipe. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1 medium (approx 2-3/4" long, 2-1/2" dia) Red pepper thinly sliced 1 cup, cubes Squash, winter, spaghetti, baked and shredded with fork (not cubed) 5 medium button mushrooms, Sliced 1 1/2 slices zucchini, grated with skin 1 bunch Spinach, fresh baby 1/2 cup 4 Cans Cannellini beans, canned rinsed and drained 2/3 cup, chopped broccoli florets 1/2 cup chicken broth, organic free range, fat free 1/2 small Onion, chopped 2 tablespoons olive oil, extra virgin 1 can (15 oz) Hunt's tomato sauce Steps Sequence Step 1 Bake spaghetti sqash for approx 30 minutes, until soft, able to be shredded with fork. While baking, chop rest of veggies. Sautee broccoli and onion together in 1/4th cup of water, 1 tsp of olive oil. Let steam. Add veggies in succession as you see fit. Add chicken stock. Add spices. Add baked squash, sauce, and finally, spinach. Let simmer for a few, then eat.