Recipe Name Healthy Breakfast Muffins Submitted by Guest Recipe Description Yummy and VERY Healthy! Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cup oatmeal 1 1/2 cup wheat flour, wholewheat 1/4 cup flaxseed, ground 1/4 ounce 1/2 scoop vanilla protein powder 3/4 cup, sliced almonds 1 cup (not packed) raisins, seedless 1 medium (7" to 7-7/8" long) bananas, mashed 1/2 cup applesauce 1 large eggs 3/4 cup Vanilla Almond Milk 1 medium (2-3/4" dia) (approx 3 per lb) apple, diced Steps Sequence Step 1 Combine dry ingredients first, then wet ingredients. Preheat over to 375 and bake in muffin tins (use liners) for about 20 minutes.