Recipe Name sauteed veggies Submitted by mparkinson12 Recipe Description healthy Quantity 1 Quantity Unit batch Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3 medium (approx 2-3/4" long, 2-1/2" dia) Assorted Peppers (red, green, yellow) 1 medium (2-1/2" dia) Onion, chopped 3 cloves garlic minced 3 tablespoons olive oil 1 medium summer 1 medium zucchini 1 1/2 cups Rice, white, long-grain 2 medium whole (2-3/5" dia) Tomatoes (chopped) 1/4 cups soy sauce (optional, to taste) Steps Sequence Step 1 Cook rice as directed. In large frying pan, heat olive oil. Sautee onions, peppers, garlic, squash and zucchini until they reach desired tenderness. Add soy sauce to taste (optional). Add tomatoes and heat through. Serve warm over rice.