Recipe Name Green Smoothie Submitted by Guest Recipe Description All natural organic fruit and vegetables Quantity 1 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 0 Ready In (minutes) 3

Ingredients Amount Measure Ingredient 1/2 whole avocado 1 medium (7" to 7-7/8" long) bananas 3 cups Spinach 1/4 packages (10 oz) strawberries, frozen, whole Do not thaw 1 medium (2-3/4" dia) (approx 3 per lb) apple 1 ounce protein powder Steps Sequence Step 1 Add all ingredients and blend 2 Add all ingredients and blend