Recipe Name Spaghetti Sauce Submitted by Pat
Recipe Description healthy sauce
Quantity 1 Quantity Unit 1
Prep Time (minutes) 30 Cook Time (minutes) 360 Ready In (minutes) 390
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
poundGround Beef, 90% lean
2
cups, choppedOnion, chopped
1
can (16 fl oz)tomatoes canned, diced
0.5
cupstomato sauce
2
cans (6 oz)tomato paste
1
cup (8 fl oz)beef broth, bouillon (consomme) condensed
1
teaspoonoregano
2
tablespoonsparsley flakes
1
teaspoonsalt
1
dashblack pepper
0.5
teaspoonsgarlic minced
Steps
Sequence Step
1healthy spaghetti sauce Cook Meat,onion and garlic in 1 cup of water in large frying pan. Add meat and all other ingredients into crock pot. Cover and cook 6to 8 hours.
2Serve over steamed vegetables