Recipe Name Applesauce Oatmeal Muffins Submitted by Guest Recipe Description low fat - low calorie Quantity 12 Quantity Unit muffin Prep Time (minutes) 20 Cook Time (minutes) 30 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 1/2 cups 100% Whole grain Oats rolled 1 cup wheat flour, wholewheat 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon cinnamon, ground 1/2 teaspoon nutmeg 1 cup Almond Breeze, Unsweetened Vanilla 1/2 cup, packed brown sugar 1/2 cup Applesauce, canned, sweetened, without salt 2 large eggs 1/2 cup cranberries, dried, sweetened 1/2 cup, chopped organic walnuts Steps Sequence Step 1 Mix all dry ingredients in bowl 2 Mix brown sugar, eggs, almond milk, and applesauce in separate bowl 3 Combine dry and wet ingredients. 4 Add cranberries and nuts 5 Bake 25 - 30 minutes at 400 degrees. 6 Remove from pan and cool. 7 Freezes well.