Recipe Name Egg Casserole Submitted by Guest Recipe Description low cal, high nutrition Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 8 large egg 1 cup cup 2% milk 1 cup Spinach, chopped, slightly packed 1/2 cups Bulgur, coarse 1/2 cups bulgar wheat (cooked in chicken stock) Steps Sequence Step 1 put together