Recipe Name Veggie Burgers Submitted by SCRATCH
Recipe Description A very low net carb veggie pattie!
Quantity 1 Quantity Unit 1/4 c patties
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupflaxseed meal
1
cup100% Whole grain Oats rolled
6
eggs(Large) Free Roaming Organic Brown Eggs
3
smallzucchini, grated
1
cup, small curd (not packed)1% low fat cottage cheese
1/2
onion1 Large onion, chopped
2
teaspoonssea salt
1
teaspoonblack fresh ground pepper
1
teaspoongarlic powder
1
tablespooncoconut oil for sauteeing
Steps
Sequence Step
1Combine all ingredients in food processor. Heat electric griddle to 400 deg. melt coconut oil for frying. Dollop 1/4 cup patties onto griddle. brown both sides until firm in the middle. serve with laughing cow lowfat herb cheese melted on top.