Recipe Name
Veggie Burgers
Submitted by
SCRATCH
Recipe Description
A very low net carb veggie pattie!
Quantity
1
Quantity Unit
1/4 c patties
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
1
cup
flaxseed meal
1
cup
100% Whole grain Oats rolled
6
eggs
(Large) Free Roaming Organic Brown Eggs
3
small
zucchini, grated
1
cup, small curd (not packed)
1% low fat cottage cheese
1/2
onion
1 Large onion, chopped
2
teaspoons
sea salt
1
teaspoon
black fresh ground pepper
1
teaspoon
garlic powder
1
tablespoon
coconut oil for sauteeing
Steps
Sequence
Step
1
Combine all ingredients in food processor. Heat electric griddle to 400 deg. melt coconut oil for frying. Dollop 1/4 cup patties onto griddle. brown both sides until firm in the middle. serve with laughing cow lowfat herb cheese melted on top.