Recipe Name Blueberry & Beet Smoothie Submitted by Guest
Recipe Description quick smoothie
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupblueberries
1/3
cupBeet, steamed
1/4
cup (8 fl oz)Fat Free Yogurt
1/4
cuporange juice
1/4
pomegranate (3-3/8" dia)cup pomegranate juice
Steps
Sequence Step
1Blend beets