Recipe Name oatmeal protein pancakes Submitted by Guest
Recipe Description test
Quantity 0 Quantity Unit
Prep Time (minutes) 11 Cook Time (minutes) 11 Ready In (minutes) 22
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupflour, Gluten free all purpose mix
1/8
cupsugar
3
teaspoonsbaking powder (1 Tablespoon)
1/2
teaspoonsalt
1
cup100% Whole grain Oats rolled
1
cup2% milk or milk sub
1
egg(Large) Free Roaming Organic Brown Eggs
1/8
cupolive oil