Recipe Name Organic Power smoothie Submitted by Health4life Recipe Description This smoothie is a must have in my day. Being a busy mum & wife I must stay on top of my health. This is the ultimate power smoothie that gives you the boost you need to get through the day happily :) rich in vitamins & minerals. Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 0 Ready In (minutes) 2

Ingredients Amount Measure Ingredient 1 cup Organic Almond Milk, unsweetened 1 cup coconut water 1 teaspoon Organic blackstrap molasses 1 tablespoon Organic unhulled tahini 1 tablespoon Organic cold pressed Flaxseed oil 1 tablespoon Raw chia seeds Steps Sequence Step 1 Combine all ingredients in blender and blend! Simple as that :) 2 I also add in a tablespoon of spirullina powder