Recipe Name Tamale chicken Submitted by maryloufu
Recipe Description I want to figure out the nutrition on this easy dish
Quantity 1 Quantity Unit crockpot
Prep Time (minutes) 10 Cook Time (minutes) 50 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsRotisserie Chicken, pulled
1 1/2
cupRanch Style chili beans 15 oz can
1
tablespoonchile, hot, green or red, chopped
1 1/8
cupscornbread, Krusteaz
1/2
cupLuke warm milk (non-fat)
1
largeeggs
1
teaspoonSpices, ground cumin
1/2
teaspoonchili powder
2
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1mix together all ingredients-saving 1/2 cheese. Cook on high in crock pot for 45 min- check to see if the mix is cooked through. top with cheese- cook until melted.