Recipe Name Fruit Protein Shake Submitted by brianmays Recipe Description Good workout shake with no protein powder Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 2 cups organic skim milk 1/2 small (6" to 6-7/8" long) bananas 1/4 cup milk powder 1 cup, thawed strawberries, frozen, sliced Steps Sequence Step 1 Blend and drink