Recipe Name Oatmeal Trail Bars (gluten free) Submitted by sjpricemunson
Recipe Description Needed a snack for my child that taste good and didn't aggravate his ADHD.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cups100% Whole grain Oats rolled (gluten free)
1 1/2
cupsflour, Gluten free all purpose mix
3/4
cupcherries, dried
2/3
cupsemisweet chocolate baking bits
2/3
cup, packedbrown sugar, light packed
1/2
cupturbinado sugar
1
cup (8 fl oz)Fat Free Yogurt (plain)
2
largeeggs, white only
2
tablespoonssunflower oil
2
tablespoonsmilk (non-fat)
2
scoops100% Whey Protein Isolate Vanilla powder
1
teaspoonbaking soda +0.25 tsp cream of tartar
1
teaspooncinnamon, ground
Steps
Sequence Step
1mix all wet ingredients in a large bowl
2Mix all dry ingredients (except oats, chips and cherries) in a small bowl
3Pour small bowl of ingredients into large bowl.
4Mix in oats, then cherries, and then chips
5place in a 9x13 baking dish and bake at 350 for 30 minutes