Recipe Name
Salmon blend
Submitted by
kbrierton
Recipe Description
Mix all together in blender
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
10
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
1
1/2
cups, slices
nectarines
1
1/2
cups
kiwi fruit, (chinese gooseberries)
1
cup, chopped
Collards, raw
1
1/2
cups, cubes
Sweetpotato
1
cup
Cooked Quinoa, organic ( 1 dry cup)
2
slices
Bread, multi-grain
4
ounces
salmon
1
cup
coconut milk
1
3/4
cups
coconut milk
1
3/4
cups (8 fl oz)
Fat Free plain yogurt
1
tablespoon
organic olive oil, extra virgin
Steps
Sequence
Step
1
mix in blender made 44 ounces