Recipe Name Salmon blend Submitted by kbrierton
Recipe Description Mix all together in blender
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 10 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cups, slicesnectarines
1 1/2
cupskiwi fruit, (chinese gooseberries)
1
cup, choppedCollards, raw
1 1/2
cups, cubesSweetpotato
1
cupCooked Quinoa, organic ( 1 dry cup)
2
slicesBread, multi-grain
4
ouncessalmon
1
cupcoconut milk
1 3/4
cupscoconut milk
1 3/4
cups (8 fl oz)Fat Free plain yogurt
1
tablespoonorganic olive oil, extra virgin
Steps
Sequence Step
1mix in blender made 44 ounces