Recipe Name Keto Chili Submitted by lvarndell Recipe Description A low carb ketogenic chili that's tasty and filling! Cook it up. Let it simmer in the crockpot all day! Ready for dinner. Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330

Ingredients Amount Measure Ingredient 1 1/2 pounds Ground Beef, 90% lean 1 tablespoon olive oil, extra virgin 1 teaspoon Spices, ground cumin 1 teaspoon garlic minced 3 teaspoons chili powder - to taste 1 can (6 oz) tomato paste 14 1/2 ounces diced tomatoes 14. 5 ounce can 1/2 cup, chopped Onion, chopped 1 pepper green pepper, medium dice Steps Sequence Step 1 Chop onion, pepper 2 In a large skillet on a medium heat, brown meat with the olive oil, adding pepper 3 Add seasonings 4 Pour mixture into a crock pot on low heat. 5 Add any additional spices 6 Let cook about 5-6 hours, then top with cheddar cheese and sour cream (if desired)