Recipe Name Chia Pinole Bars Submitted by Guest Recipe Description Homemade energy bars Quantity 6 Quantity Unit each Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 3 tablespoons honey 2 tablespoons chia 1 cup Corn flour 100% 1/4 cup 100% Organic Finely Shredded Coconut Steps Sequence Step 1 Toast the masa harina