Recipe Name Wheatballs Submitted by cbyers Recipe Description Vegan wheatballs lentil Quantity 1 Quantity Unit pan Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 clove garlic, peeled 1/4 medium (2-1/2" dia) Onions red, white or yellow 1 1/2 cup lentils cooked, or sprouted(green brn or red) 3 tablespoons yeast, nutritional 1/2 cup Vital wheat gluten 2 teaspoons Braggs Liquid Aminos 1 tablespoon tomato paste 1 tablespoon flaxseed seed meal 2 tablespoons water Steps Sequence Step 1 In a food processor pulse onion and garlic until finely chopped 2 Add the lentils, nutritional yeast, wheat gluten, aminos,and tomato paste; pulse until combined 3 Add water as needed and process until smooth. Scrape the sides to make sure is well incorporated. 4 Preheat overn 400f 5 roll one table spoon of sugh and place on baking sheet--keep hadns clean and dry to avoid sticking 6 Bake for 18 to 20 min. Halfway through baking shake the pan tor turn each ball for even cooking