Recipe Name Pumpkin Pancakes/Porridge Submitted by Celeste Recipe Description Found recipe on lowcarbfriends.com Modifying this recipe to a porridge because the pancake fell apart. It did not taste so great either Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 12 tablespoons egg whites made by Egg Beaters 1/2 cup pumpkin, canned 1/4 cup cream, half and half, fat free 2 teaspoons Mixed Spice 1 teaspoon Pure vanilla extract 1/4 cup splenda no-calorie sweetener 2 tablespoons flaxseed meal 1 cup almond coconut milk unsweetened Steps Sequence Step 1 mix all ingredients with fork or wisk (cans use 4 large eggs in lieu of liquid egg whites) 2 place all ingredients in a small pot and warm until thickened.