Recipe Name lean green Submitted by Guest Recipe Description raw smoothie Quantity 1 Quantity Unit 8 oz Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 1 small (2-1/2" dia) (approx 4 per lb) apple 1 cup Spinach 5 ozs (24 whole kernels) almonds, raw Steps Sequence Step 1 raw smoothie 2 add 3 add