Recipe Name PBB Smoothie Submitted by ratoal
Recipe Description smoothie
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1/2
cup2% milk or milk sub
1
tablespoonPeanut butter, smooth style, without salt
1
container (4 oz)strawberry low fat greek yogurt
1
tablespoonhoney
Steps
Sequence Step
1Optional- Add a scoop of whey protein powder. Blend all ingredients with ice.