Recipe Name
PBB Smoothie
Submitted by
ratoal
Recipe Description
smoothie
Quantity
1
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
medium (7" to 7-7/8" long)
bananas
1/2
cup
2% milk or milk sub
1
tablespoon
Peanut butter, smooth style, without salt
1
container (4 oz)
strawberry low fat greek yogurt
1
tablespoon
honey
Steps
Sequence
Step
1
Optional- Add a scoop of whey protein powder. Blend all ingredients with ice.