Recipe Name Coach Lydia's Chocolate Protein Muffins Submitted by CoachLydia Recipe Description Gluten Free, Dairy Free -Chocolate Protein Muffins Quantity 1 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 3/4 cup applesauce, unsweentened 1 cup Almond Flour 1 3/4 cups black beans, no salt, drained and rinsed 3/4 cup unsweetened cocoa powder 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 cup coconut oil 2 teaspoons vanilla extract 2 large eggs 1 cup eggs, white only 4 scoops Hemp protein, Living Harvest 1/3 cup 1 tablespoon Almond Milk, Vanilla 4 teaspoons 1 cup Stevia in the Raw 1 bar bittersweet chocolate, chopped 1 teaspoon cinnamon, ground Steps Sequence Step 1 Mix all wet ingredients in blender with black beans (blend well). 2 Mix dry ingredients in bowl. 3 Add blended wet ingredients to dry. 4 Break up unsweetened dark chocolate bar- stir into mix. Bake in oven 20-25 minutes at 350 degrees.