Recipe Name Healthy Carrot Muffins Submitted by SuZQ
Recipe Description
Quantity 12 Quantity Unit muffins
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupwhole wheat flour
2/3
cup, unpackedDark brown sugar
2
tablespoonswheat germ
2
teaspoonscinnamon, ground
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/8
teaspoonsalt
2
largeeggs
2
tablespoonsoil, vegetable
1
tablespoonvanilla extract/pure
4
mediumcarrot, grated
1/2
cup, crushed, sliced, or chunkspineapple, crushed
1
cup (8 fl oz)Yogurt, plain, low fat
Steps
Sequence Step
1Preheat oven to 350. Spray muffin pan with PAM. Whisk dry ingredients together in medium bowl. In separate bowl, whisk eggs, oil, yogurt and vanilla. With a rubber spatula, fold wet and dry ingredients together gently. DRAIN pineapple. Stir carrots and pineapple into batter. Bake 30 minutes or until golden and toothpick inserted in center comes out clean.