Recipe Name Beef Soup Submitted by Guest Recipe Description beef veggie soup Quantity 4 Quantity Unit 2 cups Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 1 pound beef stew meat, cut into 1/2 inch cubes 1 large Onion, chopped 2 stalks small (5" long) celery, raw, chopped 1 leek Leeks - coursely chopped 6 fliud ounces low sodium tomato juice 1 can (16 fl oz) tomatoes canned, diced 2 cups, chopped Kale 2 cups broth, Beef 2 teaspoons garlic powder 2 teaspoons black pepper 1 tablespoon sea salt (Celtic or Real Salt are best) Steps Sequence Step 1 Brown meat and set aside. 2 saute onion, celery and leek. 3 continue to saute until translucent 4 Add beef in with veggies 5 Add tomato juice. 6 add chopped Kale. 7 Add all next ingredients