Recipe Name Cauliflower Mash Submitted by alimoges
Recipe Description A healthy and low carb Thanksgiving alternative
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
package (10 oz)Cauliflower, frozen, thawed
1/2
cupsbuttermilk, low-fat
1/2
stickbutter
3
tablespoonsgarlic minced
1/8
dashsalt- taste himalayan
Steps
Sequence Step
1Microwave cauliflower until thawed
2Blend butter, milk, and seasonings until puréed