Recipe Name Protein Muffins? Submitted by Guest Recipe Description This is a Southbeach, atkins friendly recipe if made with some substitutions. I am only concerned about Gluten Free, so I am using full fat and sugar ingredients. Quantity 24 Quantity Unit Mini Muffins Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 extra large eggs 1/2 cup Peanut butter, smooth style, without salt 1/4 cup Almond Flour 1/4 cup sugar 1/4 cup reduced fat ricotta 1 teaspoon vanilla extract 1 teaspoon baking soda +0.25 tsp cream of tartar Steps Sequence Step 1 melt peanut butter in pot or microwave til smooth. 2 preheat oven to 350 and grease mini-muffin pan. 3 mix all ingredients well. pour into muffin cups and bake for 15 minutes.