Recipe Name protein brownie Submitted by klaaja Recipe Description high protein, low carb brownies Quantity 10 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1/2 cup unsweetened cocoa powder 8 teaspoons butter 1/2 cup splenda no-calorie sweetener 4 tablespoons flaxseed 1 teaspoon salt 1/4 cup, chopped walnuts 1 cup eggs, white only 2 teaspoons baking powder 4 scoops 100% Whey Protein Isolate Vanilla powder Steps Sequence Step 1 Mix all dry ingredients together in a mixing bowl 2 Add egg whites a little at a time while blending with a hand mixer. 3 Pour mixture into square non stick pan (greased) 4 Cook at 350 for 25 -30 minutes until toothpick comes out clean 5 Let cool and cut into 12 pieces.