Recipe Name Debbie's Butternut Squash & Sweet Potato Soup Submitted by alsemall
Recipe Description Adapted from a similar recipe.
Quantity 8 Quantity Unit cup
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
cups, cubesbutternut squash peeled, seeded, & cut into 1" cub
3
cups, cubesSweetpotato
2
cupsReduced Sodium Vegetable broth
2
cups (8 fl oz)water
1
medium (2-1/2" dia)Onion, chopped
1
tablespoongarlic, chopped
4
sprays (about 1 second)cooking spray
1
tablespoonparsley flakes
1
tablespoonbasil
1/4
teaspooncayenne pepper
1/4
teaspoonsalt
1/4
teaspoonblack pepper
Steps
Sequence Step
1Spray bottom of dutch oven then saute chopped onion and garlic until onion is translucent.
2Add 2 cups of low sodium vegetable broth and 1 32 oz package of cut butternut squash chunks. Simmer until squash is cooked.
3Puree squash chunks with immersion blender.
4Add 2 cups water, half of a 32 oz package of sweet potato chunks and remaining ingredients and simmer until sweet potato chunks are cooked.