Recipe Name Healthy Dairy Free Blueberry Muffins Submitted by Margaretkerrigan Recipe Description These muffins are great for people who are lactose intolerant, or people who are allergic to dairy products, or eggs. Quantity 3 Quantity Unit medium sized muffin tins Prep Time (minutes) 50 Cook Time (minutes) 18 Ready In (minutes) 68

Ingredients Amount Measure Ingredient 1 3/4 cups 100% Whole grain Oats rolled 3/4 cup wheat flour, wholewheat 1/4 cup wheat germ 2 teaspoons cinnamon, ground 1 teaspoon baking soda 1 teaspoon baking powder 3/4 teaspoon salt 1/2 cup applesauce, natural no sugar added 1/4 cup coconut oil (melted) 2 teaspoons vanilla extract 1 1/2 cups almond milk, unsweetened 3/4 cup honey 1 1/2 cup Blueberries, fresh 1/2 cups, chopped walnuts, toasted Steps Sequence Step 1 Whisk together oatmeal, flour, wheat germ, baking soda, baking powder, cinnamon, and salt. 2 Beat together applesauce, coconut oil, vanilla extract, almond milk, and honey. 3 Stir the dry ingredients into the wet ingredients. Do not over mix. 4 Fold in the toasted walnuts, and the blueberries. 5 Bake at 375 degrees Fahrenheit until the muffins are golden brown and a toothpick comes out clean, 15-25 minutes.