Recipe Name Smoothie Submitted by Guest
Recipe Description Lots of vitamins and nutrients packed into this tart drink!
Quantity 1 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cup, strips or slicesCarrots, raw (baby carrots)
1
large (3-1/4" dia) (approx 2 per lb)Granny Smith Apple cored and cut in chunks bite sized
1
cup, unthawedBlackberries/blueberries/raspberries, frozen, unsweetened
1
medium (7" to 7-7/8" long)banana
1
cup (8 fl oz)water
Steps
Sequence Step
1Put all ingredients together in blender. Blend on high until desired consistency.