Recipe Name
Cabbage Soup
Submitted by
akfanch
Recipe Description
Low in fat, high in fibre
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
30
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
1/2
head
Cabbage
1
cup, diced
celery
1
cup, chopped
Onion
1
cup, chopped
Carrots
1
cup, chopped
green pepper
2
cloves
garlic minced
4
cups
chicken broth (GLUTEN FREE)
1
can (15 oz)
Diced Tomatoes with juice
1
teaspoon
oregano
1
teaspoon
basil
1/2
teaspoon
cayenne pepper
1/8
teaspoon
salt, to taste
1/8
teaspoon
pepper, to taste
Steps
Sequence
Step
1
Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender.
2
Stir in garlic
3
Pour in broth.
4
Stir in tomatoes and cabbage.
5
Bring to a boil and then reduce heat.
6
Cook until cabbage is tender.
7
Stir in oregano, basil, cayenne pepper, black pepper
8
Taste soup and adjust seasoning to your taste if needed.