Recipe Name chia pudding Submitted by Guest
Recipe Description paleo friendly snack
Quantity 1 Quantity Unit jar
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
can (15 oz)coconut milk
0.5
cupspumpkin, canned (1/2 large can)
2
tablespoonscoconut sugar
3
tablespoonsalmond butter, plain
3
tablespoonspumpkin seeds
1
teaspoonvanilla extract
1
teaspoonMixed Spice
1
teaspooncinnamon, ground
16
tablespoonschia
Steps
Sequence Step
1in a blender, blend all ingredients except chia seeds. pour mixture into 4 mason jars. add 1/8 c chia seeds to each jar and shake well. store in fridge overnight