Recipe Name Mark's Blueberry Bran Muffins Submitted by Guest Recipe Description From Haas "Eat to Win" Cookbook Quantity 14 Quantity Unit muffin Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1.25 cups wheat flour, wholewheat 1.5 cups wheat bran/unprocessed 3/4 cup wheat germ 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon cinnamon, ground 1 cup applesauce 1 cup blueberries 1/4 can (6 fl oz) Apple juice, frozen concentrate, unsweetened, undi 1/2 cup sugar 1 cup evaporated skim milk 3 large eggs, white (use 1 jumbo egg white) 1 medium (7" to 7-7/8" long) bananas Steps Sequence Step 1 Preheat oven to 350. Mix all dry ingredients. Add blueberries and applesauce. Combing all liquid ingredients. Spray muffin tin with Pam. Fill 2/3 full. Makes 14 muffins. Bake 30-35 minutes or until brown on top.