Recipe Name
Green Kale and blueberry smoothie
Submitted by
Kdotson2
Recipe Description
A great breakfast drink! Makes approximately 6 cups/2 servings
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
2
cups
Almond Milk, Unsweetened Vanilla
0.5
cups
orange juice
1
cup
blueberries (frozen)
1
large (8" to 8-7/8" long)
bananas
1
pear, large (approx 2 per lb)
pear
1
cup, chopped
Kale
1
cup
swiss chard chopped
1
cup
Spinach, chopped, slightly packed
2
tablespoons
almond butter, plain (or peanut butter)
Steps
Sequence
Step
1
The kale, chard, and spinach are the Power blend from Costco. Put in liquid first, then add the rest the ingredients and blend until smooth.