Recipe Name Apple Cinnamon Porridge Submitted by Heather Barton
Recipe Description good
Quantity 0 Quantity Unit
Prep Time (minutes) 2 Cook Time (minutes) 15 Ready In (minutes) 17
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
packetrolled oats (1/2 cup)
1
tablespoonhoney, raw
1
teaspooncinnamon, ground
2
tablespoonspumpkin seeds, organic
1
medium (2-3/4" dia) (approx 3 per lb)apples, with skin
1
tablespooncoconut flakes, unsweetened, organic
Steps
Sequence Step
1asdfasdfasdfasdfasdfa