Recipe Name Breakfast Scramble Submitted by
Recipe Description We love this low carb start to our day
Quantity 1 Quantity Unit pan
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
eggs(3) Free Roaming Organic Brown Eggs
1
cupSpinach, fresh baby
1/4
cup, choppedOnion, chopped
10
slicesMushrooms
1
tablespooncoconut butter
2
tablespoonsPeppers, sweet, red, raw, chopped
Steps
Sequence Step
1Crack the eggs into a bowl and whisk.
2Saute'' the mushrooms in coconut oil for 7 minutes. (Extra virgin olive oil is great too) then add the rest of the vegetables and saute for 5 minutes.
3Pour the eggs over the sautee''d vegetables and continue stirring until the eggs are cooked to your liking. Enjoy!