Recipe Name Cabbage Stir Fry Submitted by
Recipe Description This is one of my favorites. Start with cabbage.
Quantity 4 Quantity Unit pan
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/3
headsCabbage,
1
cup, choppedgreen or red pepper chopped
1
smallPeppers, sweet, red, raw, sliced
1
medium (2-1/2" dia)Red Onion, chopped
2
medium (4-1/8" long)scallions thinly sliced
1
tablespoongarlic minced
1/2
cup, gratedCarrots
Steps
Sequence Step
1Shred Cabbage Shred carrots chop peppers (use green and red) chop red onions thinly slice green onions aka scallions
2Place all of the vegetables in a hot pan and saute'' in coconut oil and Extra Virgin Olive Oil (EVOO). Until done but the cabbage still has a little crunch. Season with Braggs Liquid Aminos. It is similar to soy sauce but way less sodium.
3Options: Add meatless seafoods Sophie''s Kitchen Brand of Shrimp or Crab Cakes