Recipe Name Peanut butter banana pancakes Submitted by Guest Recipe Description quick pre-workout meal. Quantity 2 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 9 Ready In (minutes) 14

Ingredients Amount Measure Ingredient 2/3 cup bisquick 2/3 cup 2% milk or milk sub 1/3 medium (7" to 7-7/8" long) bananas 2/3 tablespoon Peanut butter, smooth style, without salt 1 large eggs, white (use 1 jumbo egg white) 1/2 tablespoon butter, softened Steps Sequence Step 1 mix 2 cook on each side 2-3 mins