Recipe Name Paleo Bar Submitted by Guest Recipe Description Paleo Bar Quantity 0 Quantity Unit 9 x 13 Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup Raw Sunflower Seed Kernels 1 cup pumpkin seed kernels 1/2 cup, whole almonds 1 cup, whole cranberries, dried 2 cups, shredded coconut, dried, shredded 1/4 cup coconut butter 5 ounces sunflower seed butter 1/2 cup honey 1/4 teaspoon vanilla extract 1/2 teaspoon salt 1 teaspoon cinnamon, ground Steps Sequence Step 1 Mix together nuts, seeds, cranberries, and shredded coconut Heat to bubbling all other ingredients Mix all together Pour into 9x13 pan with parchment paper, press/pack firmly Room temp sit for 2 hours, freeze for 1 hour, then cut.